10 kinds of good snacks

1. Sunflower seeds: nourish the skin. 2. Peanuts: supplement vitamin B2. 3. Walnuts: beautiful.

4. Jujube: prevents scurvy. 5. Pumpkin seeds and pistachios: ensure blood flow to the brain.

6. Milk candy: replenishes brain energy. 7. Chocolate: Makes people happy and beautiful.

8. Sesame paste: It has the effect of nourishing black hair and blood. 9. Raisins: beneficial to qi and blood.

10. Beef jerky and grilled fish fillets: rich in protein, iron, zinc, etc., which make the skin rosy.