Sunbasket is our top pick for the best diabetes meal delivery, but there are several good options. Read our reviews and recommendations from multiple testers and a registered dietician.

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Quick look at the best diabetic meal delivery

• Best overall: Sunbasket | Skip to review
• Best for special diets: BistroMD | Skip to review
• Best for weight loss: Factor | Skip to review
• Best organic: Green Chef | Skip to review
• Best small business: MacroBites | Skip to review
• Best for seniors: Magic Kitchen | Skip to review
• Best value: Mom’s Meals | Skip to review
• Best plant-based : Provenance Meals | Skip to review

If you have diabetes, following a nutritious diet that promotes healthy blood sugar levels is critical. But it can feel challenging to constantly shop for, plan, and prepare diabetes-friendly meals.

Fortunately, many meal delivery services offer diabetes menus or other diabetes-friendly options, such as low carb, plant-based, paleo, and keto meals. Research suggests that all of these dietary patterns can promote healthy blood sugar management.

Here are the eight best meal delivery services for people with diabetes.

Our picks for the best diabetic meal delivery services

Best overall

Sunbasket

• Price per serving: $9.99 to $25.99
• Meal type: meal kits and prepared meals
• Diet friendliness: gluten-free, vegetarian, pescatarian, paleo, keto, low carb, Mediterranean, diabetes-friendly

$9.99 AT SUNBASKET

Price may vary.

3.5out of 5healthline scoreHealthline’s review

Sunbasket, which offers a variety of nutrient-dense meal kits that fit into many dietary patterns, is our pick for the best meal delivery service for people with diabetes.

The service offers a Diabetes-Friendly plan that’s designed specifically for people with diabetes. The meals on this plan contain at least 10 grams (g) of protein, 5 g of fiber, and 20 g to 70 g or fewer of high quality carbs per serving.

What’s more, Sunbasket uses mostly organic produce and eggs, as well as wild-caught seafood. The company employs a team of registered dietitians who assess recipes to ensure that they’re nutritionally complete.

“Out of all of the meal kits I’ve tried, Sunbasket’s ingredients tasted the freshest, especially the seafood and meats. I found most of the dishes to be bursting with flavor and appreciated the wide variety of ingredients used, especially vegetables,” says Healthline Nutrition Editor Kelli McGrane, MS, RD.

Meals are delivered weekly, and most can be prepared in fewer than 30 minutes. Sunbasket also offers a variety of diabetes-friendly snack foods, such as egg bites, bone broth, yogurt, protein bars, nuts, and jerky.

Here are a few examples of Diabetes-Friendly meals that Sunbasket offers:

• Spicy Balinese Chicken with Cucumber-Cabbage Salad (36 carbs, 570 calories)
• Meatloaf with Spring Vegetables and Lemon-Dill Aioli (22 carbs, 490 calories)
• Stuffed Bell Peppers with Ground Turkey and Black Beans (37 carbs, 500 calories)

“While it isn’t cheap, I think Sunbasket offers the highest quality ingredients and most exciting flavor combinations,” McGrane says.

Our score breakdownSign-up, delivery, and cancellation processes3.5Meal variety4Nutrition5Sustainability3Ingredient quality4.3Ease of preparation4Taste3Affordability1.5

Pros & cons

• uses high quality ingredients, including wild-caught seafood and mostly organic eggs and produce
• features a large menu with a variety of meals and snacks
• offers both meal kits and fully prepared dishes

• expensive

• uses high quality ingredients, including wild-caught seafood and mostly organic eggs and produce
• features a large menu with a variety of meals and snacks
• offers both meal kits and fully prepared dishes

• expensive

Product details

• Meals per week: 2 to 5
• Servings available: 1, 2, or 4
• Menus: Gluten-Free, Paleo, Carb-Conscious, Mediterranean, Pescatarian, Vegetarian, Keto-Friendly, and Diabetes-Friendly
• Personalization: specialty diet menus, specialty diet filters, option to set ingredient preferences
• Delivery area: contiguous United States except for Montana, North Dakota, and parts of New Mexico
• Shipping: $9.99

• Meals per week: 2 to 5
• Servings available: 1, 2, or 4
• Menus: Gluten-Free, Paleo, Carb-Conscious, Mediterranean, Pescatarian, Vegetarian, Keto-Friendly, and Diabetes-Friendly
• Personalization: specialty diet menus, specialty diet filters, option to set ingredient preferences
• Delivery area: contiguous United States except for Montana, North Dakota, and parts of New Mexico
• Shipping: $9.99

Best for special diets

BistroMD

• Price per serving: $10.99 to $14.99
• Diet friendliness: gluten-free, heart-healthy, diabetes-friendly, vegan
• Meal type: prepared meals

$10.99 AT BISTROMD

Price may vary.

4.1out of 5healthline scoreHealthline’s review

BistroMD stands out for its nutritious, doctor-designed meal plans, which may help you meet your health- and wellness-related goals. In particular, the service offers a diabetes-friendly program, with fully prepared, frozen meals that contain 25 g of net carbs per serving or fewer to help manage blood sugar levels.

A few sample selections from its Diabetes-Friendly plan include:

• Stuffed Grape Leaves with Tomato Sauce (23 carbs, 250 calories)
• Barramundi Seabass with Sweet Coconut Pineapple Sauce (26 carbs, 330 calories)
• Grilled Chicken with Buffalo Sauce (21 carbs, 320 calories)

In addition to its diabetes plan, BistroMD also has programs specifically for heart health and menopause, along with meal plans that are ketogenic, vegan, and gluten-free.

You can opt for the full program — which includes all three meals per day — or choose to receive only lunches and dinners for 5 or 7 days each week. An assortment of add-on snacks is also available for an extra fee.

“I would recommend BistroMD to anyone looking for nutritious and diverse meals on the go,” says Healthline Editor Steven Rowe.

“Each meal had a good variety of flavors, veggies, and proteins. The taste and texture of the meals were also very good, which was surprising considering they were shipped and reheated in the microwave.”

Rowe also noted that the portions were large enough that he could often share his meals with his wife.

Our score breakdownSign-up, delivery, and cancellation processes5Meal variety5Nutrition4Sustainability4Ingredient quality4Ease of preparation5Taste4Affordability2

Pros & cons

• offers doctor-designed meal plan for diabetes
• allows you to customize your menu
• includes breakfast, lunch, and dinner

• menu doesn't rotate regularly, which may feel repetitive
• limited options available for certain diet patterns
• expensive shipping

• offers doctor-designed meal plan for diabetes
• allows you to customize your menu
• includes breakfast, lunch, and dinner

• menu doesn't rotate regularly, which may feel repetitive
• limited options available for certain diet patterns
• expensive shipping

Product details

• Menus: Signature, Heart Healthy, Gluten Free, Keto Flex, Diabetic Friendly, Menopause, Vegan
• Personalization: allergy-friendly, mix-and-match weekly meal plan
• Delivery area: contiguous United States
• Servings available: 1
• Shipping: $19.95

• Menus: Signature, Heart Healthy, Gluten Free, Keto Flex, Diabetic Friendly, Menopause, Vegan
• Personalization: allergy-friendly, mix-and-match weekly meal plan
• Delivery area: contiguous United States
• Servings available: 1
• Shipping: $19.95

Best for weight loss

Factor

• Diet friendliness: vegetarian, gluten-free, keto, low carb, paleo, and dairy-free
• Meal type: prepared meals

$130 Off first 6 boxes with code HeaFS130

$10.99 AT FACTOR

Price may vary.

4.1out of 5healthline scoreHealthline’s review

While Factor doesn’t have a diabetes-specific menu, the service’s prepared meals are created by a team of chefs and dietitians who ensure that each meal is nutritionally balanced. The service also offers several meal plans, including Calorie Smart, Keto, Protein Plus, Vegan & Veggie, Flexitarian, and Chef’s Choice.

The company uses ingredients that are fresh, never frozen, and free of gluten, refined sugar, and GMOs.

The rotating weekly menu is packed with tasty dishes, such as:

• Chive and Garlic Chicken (26 carbs, 410 calories)
• Vegan Mushroom Marsala (49 carbs, 470 calories)
• Italian Chickpea Bowl (56 carbs, 450 calories)

“I’ve tried many prepared meal delivery services, and Factor meals have the best texture,” says Healthline Nutrition Editor Kelli McGrane. “Even after being reheated in the microwave, the vegetables were soft without being mushy, the grains were perfectly cooked, and the meats and fish were all juicy and not dry. I also really loved the flavors of the dishes.

“Some meals could’ve used more vegetables, but all of them were plenty flavorful. They were well-seasoned and featured delicious sauces that helped the meals stand out above competitors.

“I would highly recommend this service, as the ingredients are high quality and the meals are mostly balanced nutritionally.”

Our score breakdownSign-up, delivery, and cancellation processes4.1Meal variety4.2Nutrition5Sustainability3.8Ingredient quality4.3Ease of preparation4Taste4.5Affordability3

Pros & cons

• features a large menu with multiple diabetes-friendly meals
• offers nutritionally balanced, gluten-free meals made with fresh ingredients

• may not be suitable for families or large households
• can be expensive, especially considering the delivery fee

• features a large menu with multiple diabetes-friendly meals
• offers nutritionally balanced, gluten-free meals made with fresh ingredients

• may not be suitable for families or large households
• can be expensive, especially considering the delivery fee

Product details

• Meals per week: 6, 8, 10, 12, 14, or 18
• Menus: Chef’s Choice, Keto, Calorie Smart, Vegan & Veggie, Protein Plus, Flexitarian
• Personalization: specialty diet menus, mix-and-match weekly meal plan
• Servings available: 1
• Packaging: most packaging is recyclable, reusable, or compostable
• Delivery area: contiguous United States
• Shipping: $10.99

• Meals per week: 6, 8, 10, 12, 14, or 18
• Menus: Chef’s Choice, Keto, Calorie Smart, Vegan & Veggie, Protein Plus, Flexitarian
• Personalization: specialty diet menus, mix-and-match weekly meal plan
• Servings available: 1
• Packaging: most packaging is recyclable, reusable, or compostable
• Delivery area: contiguous United States
• Shipping: $10.99

Best organic

Green Chef

4.7 (22k+) from App Store

• Price per serving: $11.99 to $13.49
• Meal type: meal kit
• Diet friendliness: vegetarian, vegan, Mediterranean, gluten-free, and keto

50% off + First Box Ships Free + 20% Off For 2 Months with code HEALTH50

$11.99 AT GREEN CHEF

Price may vary.

4.3out of 5healthline scoreHealthline’s review

Green Chef is a certified organic meal kit delivery service that uses fresh, seasonal ingredients and accommodates several dietary patterns, including offerings appropriate for managing diabetes.

In addition to low calorie, gluten-free, plant-based, Mediterranean, and high protein diets, Green Chef offers a keto plan with meals that contain fewer than 20 g of net carbs per serving.

Here’s a sampling of the diabetes-appropriate recipes:

• Sesame-Ginger Glazed Barramundi with Coconut Cauliflower “Rice,” Slaw (20 carbs, 650 calories)
• Salmon Caesar Salad with Parmesan Frico (13 carbs, 870 calories)
• Moroccan Shrimp Bisque with Summer Squash, Tomato, Feta, Cardamom Yogurt, and Almonds (24 carbs, 560 calories)

Add-ons are also available, including an assortment of breakfast items, sides, desserts, and ready-to-cook proteins.

As with any meal kit service, Green Chef provides all the ingredients, in pre-cut and pre-proportioned measurements, and an easy-to-follow recipe to make the meal yourself.

“The ingredients were grouped by recipe in paper bags — a feature I really like as it helps keep your fridge organized and saves you time,” says Healthline Nutrition Editor Kelli McGrane.

“While some of the ingredient proportions were a bit off and the timing of some of the steps could’ve been better, I think this is one of the best meal delivery services thanks to the quality ingredients and flavorful dishes.”

Our score breakdownSign-up, delivery, and cancellation processes5Meal variety5Nutrition4.5Sustainability5Ingredient quality4Ease of preparation3.5Taste5Affordability2

Pros & cons

• uses organic produce and sustainably sourced ingredients
• offers many menus to suit several dietary patterns

• more expensive than some other meal kits
• doesn't offer fully prepared meals

• uses organic produce and sustainably sourced ingredients
• offers many menus to suit several dietary patterns

• more expensive than some other meal kits
• doesn't offer fully prepared meals

Product details

• Meals per week: 2 to 4
• Servings available: 2, 4, or 6
• Menus: Keto, Mediterranean, Plant Based, Protein Packed, Gluten Free, Gut & Brain Health, Calorie Smart, and Quick & Easy
• Personalization: specialty diet menus
• Packaging: most packaging is recyclable, reusable, or compostable
• Delivery area: contiguous United States
• Shipping: $10.99

• Meals per week: 2 to 4
• Servings available: 2, 4, or 6
• Menus: Keto, Mediterranean, Plant Based, Protein Packed, Gluten Free, Gut & Brain Health, Calorie Smart, and Quick & Easy
• Personalization: specialty diet menus
• Packaging: most packaging is recyclable, reusable, or compostable
• Delivery area: contiguous United States
• Shipping: $10.99

Best small business

MacroBites

• Meal type: prepared meals
• Diet friendliness: low carb, high protein, low calorie, vegan, vegetarian
• Price per serving: $11.90–$13.99

$11.90 AT MACROBITES

Price may vary.

Healthline's review

MacroBites is a national Black-owned food company aimed at providing fresh, ready-to-eat meals to promote health and well-being.

Though the service doesn’t offer a specific menu for labeled for diabetes, it offers nutritionally balanced meals that can help support blood sugar management, including an assortment of low carb, low calorie, and high protein options.

A few examples of items on its menu include:

• Turkey Burger Bowl (16 carbs, 417 calories)
• New Orleans Strip (30 carbs, 470 calories)
• Lemon Zest Tofu (16 carbs, 422 calories)

You can choose between 6 and 15 meals and select your order frequency for local pick-up or nationwide delivery. When you select at least six meals, the price goes down to around $11.90 per meal.

MacroBites also offers VIP membership for $9.99 per month, which includes monthly health assessments and discounted rates for online orders and orders at its local restaurant.

Pros & cons

• recurring orders and a la carte options available
• nutritionally balanced meals
• national delivery and local pick-up
• VIP membership available
• meals are delivered fresh and fully prepared

• smaller menu than some other services
• no specific menu for diabetes
• high shipping costs
• limited information available on quality or sourcing of ingredients
• may not be suitable for families or large households

• recurring orders and a la carte options available
• nutritionally balanced meals
• national delivery and local pick-up
• VIP membership available
• meals are delivered fresh and fully prepared

• smaller menu than some other services
• no specific menu for diabetes
• high shipping costs
• limited information available on quality or sourcing of ingredients
• may not be suitable for families or large households

Product details

• Servings available: 1
• Menus: one general menu
• Personalization: mix-and-match weekly meal plan
• Delivery area: United States (Alaska and Hawaii included)
• Shipping: shipping calculated at checkout

• Servings available: 1
• Menus: one general menu
• Personalization: mix-and-match weekly meal plan
• Delivery area: United States (Alaska and Hawaii included)
• Shipping: shipping calculated at checkout

Best for seniors

Magic Kitchen

• Meal type: prepared meals
• Diet friendliness: diabetes, dialysis, renal diet, dairy-free, gluten-free, low fat, low sodium, low carb, vegetarian
• Price per serving: $5 to $28

$10.00 AT MAGIC KITCHEN

Price may vary.

4out of 5healthline scoreHealthline’s review

Magic Kitchen is a meal delivery service that provides fully prepared frozen meals tailored to older adults. It offers meals for a variety of dietary patterns, including a wide range of low carb and diabetes-friendly dishes. Our tester, Betty Boler — a relative of a Healthline employee — said she would recommend this service “to those who have limited or no access to transportation for groceries.”

Magic Kitchen also offers meals that fit into more specialized diets, such as renal diets. Renal diets are eating patterns that are safe for people with advanced kidney disease who commonly need to limit their intake of certain nutrients, such as potassium and phosphorus.

Many people with diabetes also have kidney disease, so Magic Kitchen may be a good choice for those who have difficulty finding meal delivery services that are safe for specialized diets. For example, in addition to its diabetes-friendly plan, Magic Kitchen offers meals appropriate for people with chronic kidney disease stages 3 and 4 as well as meals suitable for people on dialysis.

Magic Kitchen offers a variety of meal plans, and customers can purchase complete meals, bundle packs, or individual items, including snacks and desserts.

Boler tried out Magic Kitchen’s meals for a week and enjoyed them. “I liked that they were delivered directly to my home. The preparation process was easy,” she said. She also mentioned that the website is easy to navigate, and she had no problems with deliveries. The food showed up “packed in dry ice and [was] very fresh when prepared.”

Most meals on Magic Kitchen’s diabetes-friendly menu contain 20 g to 45 g of carbohydrates per serving and fewer than 700 milligrams (mg) of sodium.

A few examples of the service’s diabetes-friendly meals are:

• Balsamic Glazed Chicken with Roasted Potatoes and Green Beans (27 carbs, 280 calories)
• Salmon Lemon Dill with Red Rice (42 carbs, 380 calories)
• Eggplant Parmigiana and Polenta with Spinach and Roasted Peppers (27 carbs, 370 calories)

Though Boler liked how fresh the food was and how the meal was very tender and good, she said some foods “didn’t have a lot of flavor,” and she “did have to season most of the meals.” Boler also found that some of the vegetables were too soft.

You can also filter the menu to find items that are low fat, gluten-free, dairy-free, low sodium, vegetarian, or suitable for people with kidney disease.

Our score breakdownSign-up, delivery, and cancellation processes5Meal variety4Nutrition5Sustainability4Ingredient quality4Ease of preparation4Taste1Affordability5

Pros & cons

• offers a variety of meals and snacks for various diet patterns
• allows you to order complete meals, bundles, or individual items
• provides fully prepared frozen meals

• potentially high shipping cost
• little information available on the sourcing or quality of ingredients

• offers a variety of meals and snacks for various diet patterns
• allows you to order complete meals, bundles, or individual items
• provides fully prepared frozen meals

• potentially high shipping cost
• little information available on the sourcing or quality of ingredients

Product details

• Meals per week: 7, 14, 21, or a la carte
• Servings available: 1
• Menus: Signature Meals, Senior Meals, Portion Controlled, Diabetic-Friendly, Dairy-Free, Low Sodium, Low Carbohydrate, Low Fat, Renal Diet, Dialysis-Friendly, Gluten-Free, Vegetarian
• Personalization: option to set ingredient preferences, mix-and-match meal plans
• Packaging: most packaging is recyclable, reusable, or compostable
• Delivery area: contiguous United States
• Shipping: shipping calculated at checkout

• Meals per week: 7, 14, 21, or a la carte
• Servings available: 1
• Menus: Signature Meals, Senior Meals, Portion Controlled, Diabetic-Friendly, Dairy-Free, Low Sodium, Low Carbohydrate, Low Fat, Renal Diet, Dialysis-Friendly, Gluten-Free, Vegetarian
• Personalization: option to set ingredient preferences, mix-and-match meal plans
• Packaging: most packaging is recyclable, reusable, or compostable
• Delivery area: contiguous United States
• Shipping: shipping calculated at checkout

Best value

Mom’s Meals

• Meal type: prepared meals
• Diet friendliness: gluten-free, low carb, low calorie, vegetarian
• Price per serving: $7.99 to $8.99

$7.99 AT MOM'S MEALS

Price may vary.

Healthline's review

Mom’s Meals offers meals that are designed to fit the dietary needs for specific health conditions, including diabetes. The Diabetes-Friendly meal plan includes meals that provide no more than 75 g of carbohydrates each.

Sample meals on the diabetes-friendly menu include:

• Cheese Omelet, French Toast Sticks, Turkey Sausage (45 carbs, 480 calories)
• Pasta & Meatballs, Marinara Sauce, and Green Beans (65 carbs, 460 calories)
• Southwestern Style Chicken, Vegetable Hash & Rice (60 carbs, 410 calories)

Meals are more affordable than many other options, and they’re also easy to prepare. Each meal takes just 2 minutes in the microwave.

Another bonus is that while meals are delivered fresh, they last for 14 days in the refrigerator, so you can stock up for 2 weeks at a time.

However, options for plant-based eaters are more limited than some other services on our list.

Pros & cons

• allows you to hand-select what meals you want in each delivery
• offers diabetes-specific menu
• more affordable than other options

• doesn't ship to Alaska or Hawaii
• may not work well for people with dietary restrictions or allergies

• allows you to hand-select what meals you want in each delivery
• offers diabetes-specific menu
• more affordable than other options

• doesn't ship to Alaska or Hawaii
• may not work well for people with dietary restrictions or allergies

Product details

• Servings available: 1
• Menus: General Wellness, Diabetes-Friendly, Vegetarian, Heart-Friendly, Cancer Support, Lower Sodium, Renal-Friendly, Gluten-Free, and Pureed
• Personalization: option to set ingredient preferences
• Delivery area: United States (Alaska and Hawaii included)
• Shipping: $14.95 for shipping

• Servings available: 1
• Menus: General Wellness, Diabetes-Friendly, Vegetarian, Heart-Friendly, Cancer Support, Lower Sodium, Renal-Friendly, Gluten-Free, and Pureed
• Personalization: option to set ingredient preferences
• Delivery area: United States (Alaska and Hawaii included)
• Shipping: $14.95 for shipping

Best plant-based

Provenance Meals

• Meal type: prepared meals
• Diet friendliness: vegan, vegetarian, low carb, keto, paleo, gluten-free
• Price per serving: $13.95 to $22.99

$11.99 AT PROVENANCE MEALS

Price may vary.

Healthline's review

Founded by holistic health coach and entrepreneur Caroll Lee, Provenance Meals is a woman-owned company focused on helping you reach your wellness goals and nourish your body.

The company’s prepared meal delivery program offers a variety of fresh, nutritionally balanced meals, including many options that are low in carbs. It offers many fresh veg options and meals for plant-based eating patterns, such as vegetarian and vegan diets. Such diets have been found to help people with diabetes lower their blood sugar levels and reach or maintain a moderate weight.

All meals are also free of gluten, dairy, and refined sugar.

Some examples of low carb items on their rotating weekly menu include:

• Chimichurri Salmon with Butternut Squash (28 carbs, 550 calories)
• Chicken and Brussels Sprouts with Garlic Roasted Cauliflower (20 carbs, 580 calories)
• Fire Roasted Fajita Breakfast Bowl (29 carbs, 350 calories)

While the service doesn’t have a meal plan specifically for diabetes, it provides nutritional information for each item on its menu, making it easy to find choices that work for your dietary needs and preferences.

Meals are delivered weekly, with no cooking or subscription required.

Pros & cons

• no subscription required
• meals available for various diet patterns
• all meals are free of gluten, dairy, and refined sugar
• meals are delivered fresh and fully prepared

• no specific menu for diabetes
• may be expensive, depending on the meals you select
• mostly single-serve meals available

• no subscription required
• meals available for various diet patterns
• all meals are free of gluten, dairy, and refined sugar
• meals are delivered fresh and fully prepared

• no specific menu for diabetes
• may be expensive, depending on the meals you select
• mostly single-serve meals available

Product details

• Servings available: 1 to 4
• Menus: Vegetarian, Vegan, Paleo, Low Carb, Keto Friendly
• Personalization: specialty diet menus, mix-and-match weekly meal plan
• Delivery area: contiguous United States
• Shipping: $10.99 to $15.99 per delivery

AAPI-Founded

Women-Founded

• Servings available: 1 to 4
• Menus: Vegetarian, Vegan, Paleo, Low Carb, Keto Friendly
• Personalization: specialty diet menus, mix-and-match weekly meal plan
• Delivery area: contiguous United States
• Shipping: $10.99 to $15.99 per delivery

AAPI-Founded

Women-Founded

Comparing the best diabetes meal services

-Why we love itMeal typePrice per servingShippingServingsSunbasketbest overallfresh and frozen prepared meals and meal kitsstarts at $11.49 for meal kitsstarts at $9.99 for prepared meals$9.992 or 4 meal kits1 prepared mealBistroMDdoctor-designedfrozen prepared mealsstarts at $10.99$19.951Factorbest for weight lossfresh meal kitsvaries$10.991Green Chefbest organicfresh meal kitsstarts at $11.99$9.992, 4, or 6 MacroBitesbest by a small businessfresh prepared mealsstarts at $13.99varies1Magic Kitchenbest for seniorsfrozen prepared mealsstarts at $10.50 for complete mealsfrom $1 to $45 forindividual itemsvaries1 or family sizeMom’s Mealsmost affordablefresh prepared mealsstarts at $7.99$14.951Provenance Mealsbest plant-basedfresh prepared mealsstarts at $11.99$10.99 to $15.99 per delivery1 or family size

How we test meal kits

Share on PinterestSunbasket meal kits unboxed

We know that meal delivery services aren’t a small investment, which is why we’ve taken the time to test more than 30 of the most popular meal delivery services on the market.

Testers select a week’s worth of meals from multiple menus to get a well-rounded view of the types of flavors and ingredients offered.

During testing, we consider several factors, including the ease of the sign-up and meal selection process, the variety and nutritional composition of the meals offered, ingredient quality and freshness, how easy the meals are to cook, and, of course, the taste.

Learn more about how we test meal kits.

Why Trust Healthline70+meal delivery services evaluated35+meal delivery services personally testedHow we evaluate meal delivery services

Our Medical Standards and Insights team has carefully researched and vetted over 11,000 products and services. We fact-check health claims, evaluate menus and ingredients, and look into each brand’s reputation before sharing products and services on Healthline.

To choose the meal delivery services on this page, we considered all the services that passed our vetting process. Then, we personally tested some of them to narrow down our list even further. Read more about how we test meal delivery services.

Need a refresher on diabetes?

There are three main types of diabetes: type 1, type 2, and gestational diabetes. Here are some key facts to keep in mind as well as foods to limit:

• Diabetes affects your body’s ability to use or produce insulin, a hormone responsible for transporting sugar from the bloodstream to the cells.
• In addition to taking medications as prescribed by your doctor, making changes to your diet can help keep your blood sugar levels stable.
• If you have diabetes, it’s important to monitor your intake of carbohydrates, which are converted into sugar in your body. Also aim to include foods lower in saturated fat, sodium, and added sugars in your meals and snacks.
• A doctor or dietitian can provide specific recommendations for the types of foods to prioritize and the appropriate portion sizes, depending on your needs.

Be sure to check with a healthcare professional before making any changes to your diet or lifestyle. They can adjust your medications as needed and offer additional guidance on how to manage your diabetes.

What to look for in diabetes meal services

• Nutritional value: To support healthy blood sugar levels, meals should be low in refined carbs and added sugar and high in fiber, protein, and healthy fats. It can be helpful to choose a service that offers a menu specifically designed for people with diabetes.
• Time commitment: If you like to cook, you may prefer a meal kit delivery service, which provides pre-portioned ingredients and easy-to-follow recipes. On the other hand, if you’re short on time, look for a company that delivers fully prepared meals. In either case, take into account the recommended method of reheating and the time required. Some of our reviewers found it can sometimes take longer to prepare meals than the service says.
• Household needs: Some companies offer meals that feed one person, which is a better choice for people who live alone or are looking for easy lunches. Other services offer meals that feed several people, which tend to suit couples or families.
• Dietary needs: If you follow a specific diet or have any allergies or specific food preferences, it’s important to find a meal delivery service that caters to your needs.
• Budget: The cost of meal delivery services can vary quite a bit, so be sure to consider your budget when finding a service that works for you. Make sure to factor in shipping fees as well.

Frequently asked questions about diabetic meal delivery

What is the best diabetes meal delivery service?

Sunbasket is a great option for people with diabetes, as it offers a variety of meal kits and prepared meals that are nutritious and designed to support healthy blood sugar levels. It’s our top pick overall for diabetes meal delivery.

BistroMD, Mom’s Meals, and Factor are also good options to consider if you prefer ready-made meals.

Sunbasket is a great option for people with diabetes, as it offers a variety of meal kits and prepared meals that are nutritious and designed to support healthy blood sugar levels. It’s our top pick overall for diabetes meal delivery.

BistroMD, Mom’s Meals, and Factor are also good options to consider if you prefer ready-made meals.

Can you get diabetes meals delivered?

Yes, you can get diabetes meals delivered. All of the services on our list provide meals that are diabetes-friendly.

Yes, you can get diabetes meals delivered. All of the services on our list provide meals that are diabetes-friendly.

Does HelloFresh have diabetes meals?

Though HelloFresh doesn’t have a menu designed specifically for diabetes, it does offer several low carb options.

In fact, all items labeled as “Carb Smart” on the menu contain around 40 g of net carbs per serving, which may be suitable for people living with diabetes.

Though HelloFresh doesn’t have a menu designed specifically for diabetes, it does offer several low carb options.

In fact, all items labeled as “Carb Smart” on the menu contain around 40 g of net carbs per serving, which may be suitable for people living with diabetes.

Are diabetes meals covered by insurance or Medicaid/Medicare?

Some insurance policies, including some Medicare Advantage plans, may cover services like healthy meal delivery for people with chronic health conditions such as diabetes. Your insurance provider can give more details on your coverage and eligibility.

Some insurance policies, including some Medicare Advantage plans, may cover services like healthy meal delivery for people with chronic health conditions such as diabetes. Your insurance provider can give more details on your coverage and eligibility.

What foods are good for people who have diabetes?

High protein foods like fish, yogurt, and milk as well as foods like beans, berries, leafy greens, nuts, and whole grains are all great choices for people with diabetes.

These foods are not only loaded with important vitamins and minerals but also fiber, which can support heart health and prevent spikes in blood sugar levels.

Keep in mind that any intake of carbohydrates should be portioned when living with diabetes.

High protein foods like fish, yogurt, and milk as well as foods like beans, berries, leafy greens, nuts, and whole grains are all great choices for people with diabetes.

These foods are not only loaded with important vitamins and minerals but also fiber, which can support heart health and prevent spikes in blood sugar levels.

Keep in mind that any intake of carbohydrates should be portioned when living with diabetes.

The bottom line

Many meal delivery services provide nutritious meals that may help promote healthy blood sugar levels. Any of the services on our list offer convenient ways to improve your diet and manage your health.

Look for a service with a diabetes-friendly menu, or ones with keto, low carb, paleo, or plant-based meal plans, to help make managing diabetes meal planning and prep easier.