Calories per 100 grams of multi-dimensional bread

316.00 kcal 51.30g 8.40g 8.80g
Calories Carbohydrates Fat Protein

Detailed introduction:
Europeans regard bread as their staple food and prefer chewy "hard bread", while Asians prefer bread with a soft texture. Food review:

It is rich in carbohydrates and has high fat content, so it should not be eaten when losing weight.

Nutritional value:

1. Provides energy The efficacy and function of McVie bread: McVie bread is high in calories, carbohydrates and fat, which provides energy for the human body and maintains normal life activities.

  1. Promote digestion Nutritional value of McVie bread: McVie bread is rich in fiber, which promotes intestinal peristalsis and thus promotes digestion and absorption. Nutrition Encyclopedia:

Nutrition Content (per 100g) Nutrition Content (per 100g)
Calories (kcal) 316.00 Carbohydrates (grams) 51.30
Fat (grams) 8.40Protein (grams) 8.80
Cellulose (grams) Vitamin A (micrograms)
Vitamin C (mg) Vitamin E (mg) 0.65
Carotene (microgram) Thiamine (mg) 0.01
Riboflavin (mg) 0.01 Niacin (mg) 2.60
Cholesterol (mg) Magnesium (mg) 32.00
Calcium (mg) 49.00 Iron (mg) 2.90
Zinc (mg) 0.74 Copper (mg) 0.19
Manganese (mg) 0.40 Potassium (mg) 12.00
Phosphorus (mg) 110.00 Sodium (mg) 652.70
Selenium (micrograms) 17.00
12 Common Foods with High Fructose Corn Syrup
Illustrated tutorial on Superman taking off (superman) action
10 Keto Salad Dressings to Spice up Your Low-Carb Lifestyle
5 Studies on Saturated Fat — Time to Retire the Myth?
What are the stretching methods for the vastus lateralis muscle?
[Side Platform Foot Raise] Mainly exercises the side abdominal muscles
Leg weight loss exercise method is simple and easy to learn
Natural foods that supplement male hormones and testosterone