Mahua calories and weight loss benefits

Mahua
  • Calories:527 kcal (100g)
  • Category:Snacks, snacks, cold drinks
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 527.00 Carbohydrates (grams) 53.40
Fat (g) 31.50 Protein (gram) 8.30
Cellulose (g) 1.50 Vitamin a one
Vitamin c one Vitamin e21.60
Carotene one Thiamine0.05
Lactoflavin0.01 Niacin3.20
Cholesterol 1 Magnesium67.00
Calcium26.00 Iron one
Zinc3.06Copper0.23
Manganese1.01 Kalium213.00
Phosphor136.00 Natrium99.20
Selenium7.20