| 330.00 kcal | 4.90g | 27.40g | 16.00g |
| Calories | Carbohydrates | Fat | Protein |
Detailed introduction:
Ham is made from pickled pig legs. It is called smoked hoof in "Dongyang County Chronicles" and "lanxun" in "Notes on Official Travels". Historically, Zhejiang Jinhua ham has always been famous all over the world. Wang Mengying, a doctor in the Qing Dynasty, praised: "The one who created Dongyang in Jinhua and Dongyue is the winner, Pujiang and Yiwu are less good, and other cities are better."Can't reach it. After more than two years, the legs are aged. The taste is very fragrant and delicious. It is as good as a delicacy. It nourishes the mind and replenishes the deficiency. The taste is the best.
Food review:
The fat content is extremely high and the protein is high, so it is not recommended for consumption.
Nutritional value:
1. The ham is bright in color, with distinct red and white colors, the lean meat is salty and sweet, the fat meat is fragrant but not greasy, and it is delicious;
- Ham is rich in protein, moderate fat, more than ten kinds of amino acids, vitamins and minerals;
- Ham is produced through winter and summer. After fermentation and decomposition, various nutrients are more easily absorbed by the human body. It has the functions of nourishing the stomach and promoting fluid production, replenishing the kidneys and strengthening yang, strengthening bone marrow, strengthening feet, and healing wounds.
Nutrition Encyclopedia:
| Nutrition | Content (per 100g) | Nutrition | Content (per 100g) |
| Calories (kcal) | 330.00 | Carbohydrates (grams) | 4.90 |
| Fat (grams) | 27.40 | Protein (grams) | 16.00 |
| Cellulose (grams) | 一 | Vitamin A (micrograms) | 46.00 |
| Vitamin C (mg) | 一 | Vitamin E (mg) | 0.80 |
| Carotene (microgram) | 一 | Thiamine (mg) | 0.28 |
| Riboflavin (mg) | 0.09 | Niacin (mg) | 8.60 |
| Cholesterol (mg) | 120.00 | Magnesium (mg) | 20.00 |
| Calcium (mg) | 3.00 | Iron (mg) | 2.20 |
| Zinc (mg) | 2.16 | Copper (mg) | 0.08 |
| Manganese (mg) | 0.04 | Potassium (mg) | 220.00 |
| Phosphorus (mg) | 90.00 | Sodium (mg) | 1086.70 |
| Selenium (micrograms) | 2.95 |