Chestnut (Beijing Miyun) calories and weight loss benefits

Lizi (Beijing Miyun)
  • Alias: Chestnut (Miyun, Beijing), Chestnut
  • Calories:186 calories (100g edible portion)
  • Category:Nuts, soybeans and products
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 186.00 Carbohydrates (g) 39.60
Fat (g) 1.60 Protein (gram) 4.40
Cellulose (g) 2.00