Tribulus terrestris is a plant that grows in many tropical and temperate regions of the world. It has many different uses, including the Greeks who used it as a diuretic and mood-enhancing drug. Indians also use it as a diuretic and as an anti-suppurative and anti-inflammatory drug. The Chinese use it to treat many liver, kidney and cardiovascular diseases. The Bulgarians used it as a libido enhancer and to treat infertility. Recently, European and American athletes and bodybuilding champions have also begun to use it.
In recent years, sports health supplements with Tribulus Terrestris extract as the main ingredient have become popular in Europe, America and even the world, and are favored by many sports athletes. Tribulus has been used in traditional Chinese medicine for more than 5,000 years. Our ancestors used it to treat impotence and included it in aphrodisiac prescriptions.
Recent research by scientific research institutions at home and abroad has found that Tribulus terrestris can stimulate the secretion of luteinizing hormone in the human pituitary gland, thereby promoting the secretion of male testosterone, increasing blood testicle levels, increasing muscle strength, and promoting physical recovery. Therefore, it is a An ideal sexual function regulator, clinical studies have proven that Tribulus terrestris can increase the number of sperm and improve sperm motility, enhance sexual desire and sexual ability, the frequency and hardness of erections are also improved, and sexual ability recovers faster after sex, thereby improving male reproductive capacity.
At present, clinical trials have not found any toxicity or adverse effects. However, research in this field is still very limited, and further research needs to be done on the pharmacology and whether it is harmful when taken with other drugs.
Its principle of drug action is different from anabolic steroid stimulants such as anabolic hormone precursors androstenedione and dehydroepiandrosterone (Illustrationsterolshazards). Although the use of anabolic steroid stimulants can increase testosterone levels, it inhibits the secretion of one's own testosterone. Once the medication is stopped, testosterone secretion in the body is insufficient, resulting in physical weakness, general weakness, easy fatigue, slow recovery, etc. The increase in blood testicles caused by the use of Tribulus terrestris is caused by the enhanced secretion of one's own testosterone, and there is no inhibition of one's own testosterone synthesis at all.
Effect of Tribulus Terrestris Saponins
Tribulus terrestris saponin is a testosterone stimulant. Research shows that it works well when combined with DHEA and androstenedione. However, it increases testosterone levels through a different pathway than DHEA and androstenedione. Unlike testosterone precursors, it promotes the production of luteinizing hormone (LH). When LH levels increase, the ability to naturally produce testosterone also increases. LH is also a hormone related to sexual desire. Now you should understand why some people use it to treat infertility and improve sexual impotence. Animal experimental studies have found that sperm count and motility increased after taking Tribulus terrestris saponin for 30 days.
Supplement the effect of Tribulus terrestris saponins
This supplement is suitable for both men and women to enhance sexual desire. According to "Muscle Media" editor BILL PHILIPPS, Tribulus terrestris saponins can significantly improve the efficiency of sexual intercourse. For those who want to gain muscle mass (bodybuilders, athletes, etc.), it makes sense to take DHEA and androstenedione in combination with Tribulus Terrestris Saponin. Because Tribulus terrestris saponins are not an essential nutrient, there are no associated deficiencies.
Dosage and side effects
Most experts recommend a daily trial dose of 750 to 1250 mg, taken between meals, along with 100 mg of DHEA and 100 mg of androstenedione or one pill of ZMA (30 mg zinc, 450 mg magnesium, 10.5 mg B6) daily. Get the best results. As for side effects, about one in 10 people experience mild gastrointestinal discomfort after taking it, which can be alleviated by taking it with food.