Heavy muscle powder + protein powder + creatine + glutamine + branched chain amino acids

Larry Scott, the first Mr. Olympia, said: "Ninety percent of bodybuilding comes from nutrition." Nowadays, the importance of nutrition for muscle growth has been recognized by bodybuilding and fitness enthusiasts, but how to choose and How can you maximize the effects of sports nutrition products? In fact, if you want to pursue faster muscle-building effects, or want to successfully cross the "plateau period" of the muscle-building process, the combined use of muscle-building nutrition products is particularly important. , scientific muscle-building combination is more conducive to promoting muscle synthesis and accelerating muscle growth.